"No food is healthy. Not even kale."
            
                
                    distinctlybeautiful                
                
                    Posts: 1,041 Member                
            
                        
            
                    I came across this article the other day and found it very interesting. I was hesitant to post it here, but I think it's relevant. Beyond that, I don't care to offer my opinion. I just thought y'all might like to read it too.
https://www.washingtonpost.com/lifestyle/food/no-food-is-healthy-not-even-kale/2016/01/15/4a5c2d24-ba52-11e5-829c-26ffb874a18d_story.html
                
                https://www.washingtonpost.com/lifestyle/food/no-food-is-healthy-not-even-kale/2016/01/15/4a5c2d24-ba52-11e5-829c-26ffb874a18d_story.html
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            Replies
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            Interesting article with a lot of valid points. Thanks for sharing.0
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            Good share, actually a good read. Word play is always tricky and it's confusing for people just getting into a "healthy" lifestyle.0
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            I enjoyed the first half but it seemed to go off there at the end. I'm positive, however, that this thread will be interesting0
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            Someone posted this the other day. I enjoyed it.0
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            This helps to back up many of the discrepancies that just because one eats "healthy", they'll be "healthy" when health is much more than just what you eat. I liked the article alot.
A.C.E. Certified Personal and Group Fitness Trainer
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Been in fitness for 30 years and have studied kinesiology and nutrition
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            Great read. I'm going to go check the calorie per serving on pork rinds because I freaking love them
. Great added on top of soups!
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