Don't forget to make room for beer.

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  • thereshegoesagain
    thereshegoesagain Posts: 1,056 Member
    I'm a wine drinker (please don't hate me) and once a week I'll have 2-3 glasses. My problem is that the next day I crave carbs and unhealthy foods and usually cave in. So I'm up a couple of pounds, then lose them in a day or teo, then am back on my downward trend. It's frustrating, but SO worth it.
  • allysar
    allysar Posts: 87 Member
    ren3liz wrote: »
    allysar wrote: »
    I want a job tasting beer! Lol. Especially the lovely high calorie stouts and porters! My calories are set at 1200 so to meet my macros and have a couple of beers I know I will be over my calories. I just have to make sure I exercise and only do it once every week or two. Totally worth it.

    Good news, porters are usually on the lower end of the (craft beer) calorie spectrum. High gravity stouts...not so much. But you drink less than the session beers, for sure. Typically higher abv = higher calories. Like anything, make it worth it. I love beer, but I won't waste a sip on a beer I don't like A LOT.

    I agree! I would rather have no beer than crappy or "light" beer Blech!!
  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
    I have zero alcohol tolerance anymore. If I could stop altogether I would, and during those periods I have I feel great, but beer tastes too good and it makes other people tolerable. So there's that. So yes, I fit it in.
  • ciaralizabeth
    ciaralizabeth Posts: 14 Member
    I hardly drink anymore. When I plan on drinking, make sure to bank some of my daily allotment and exercise.
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