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Measurements

chuckyjean
chuckyjean Posts: 201 Member
edited November 2024 in Health and Weight Loss
Well I've been taking my measurements and nothing has changed in a month which I don't understand because pants that were to snug on me now fight, so i must have lost something. Bought an eatsmart scale that tells you your body fat so we will see when it gets here

Replies

  • ChelseaHaff
    ChelseaHaff Posts: 2 Member
    Are you taking measurements during the same time of day? I recommend the morning because your stomach will distend or bloat throughout the day.
  • chuckyjean
    chuckyjean Posts: 201 Member
    Yes, in the morning
  • macgurlnet
    macgurlnet Posts: 1,946 Member
    Just means you probably didn't measure in the exact same spot as last time. It happens. Don't stress about it. Your pants fit better - that's what matters :)

    Scales that show body fat percent aren't necessarily accurate. They give you an educated guess and can be thrown off by your hydration levels.

    ~Lyssa
This discussion has been closed.

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