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I need motivation & new friends!
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TiffMela
Posts: 18 Member
Heyyy! Im using this app while I do the ideal protein diet. Seems to be working so far. I'm looking to loose about 50 pounds. Maybe more. Depending on how I feel. I need people that are going through the same struggles I am, or people that have been where I am to push me on. My will power seems to be getting better, I am the type I eat when my mood changes, the littlest thing can change my mood and I want food to comfort me. So lately when I've been getting that way I've been drinking water or grabbin a tea. And telling myself u haven't cheated yet don't do it! So!! Add me! Tell me your storys! -waves- hey new friends... And to the people that read this and keep moving !!! GOOD LUCK ON YOUR JOURNEY
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Replies
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Whats the ideal protein diet? Is that like the atkins diet? I have done zero carb. It is so tough at first. Grrrr0
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I'm also looking for motivated friends with open food diaries. Add me for mutual support0
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It's 3 packets a day of protein (high %) and then one meal ... Chicken fish.. Veggies. But there's no sugar, so your body goes into Ketosis.. Some days u just wanna have a snack. Luckily the foods are actually really good. This is my 4th day in and no cheating so far. Usually I cheat. Then I stop. So I haven't yet. I'm really trying.0
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Added!0
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Hey guys ..I'm ALEJANDRA.
I'm New do this community..
I been using this app for a while..and I just found this section in this app..
I'm looking for new friends so we can keep in couraging each other. on this difficult journey .
if you see me.
add me.
I welcome everybody's comment .suggestions .feedbacks
just add me
add me .
add me0 -
Whoa I didn't know we could add pictures here... Lol kewl... I'm Stephan. Ex alcoholic. You can add me.0
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Hey everyone. Mostly looking for mutual encouragement and feeling like a part of the fitness culture. I'm also knowledgeable in a wide variety of topics in case anyone wants to talk. You know how it goes, add me.
Peace guys0 -
You can add me i am trying to keep macros 1/3 split though. My diary is open0
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You can add me im on this journey too. Love the boots by the way0
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Feel free to add me guys! I'm trying lots of new recipes and workouts!! Lost over 2 stone and need to stay motivated!0
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Hi!
I'm searching for new friends becouse of mutual support. I realy love healthy eating and exercise. Feel free to add me
I really want to find someone with who I can share new ideas in our fit life.0
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