Calorie Density Chart (images)

Broadfork · January 2016

http://www.gardendish.com/calorie-density-the-trees-and-the-forest/

http://www.jeffnovick.com/RD/Articles/Entries/2012/5/20_A_Common_Sense_Approach_To_Sound_Nutrition.html

juggernaut1974 · January 2016

And....?

Broadfork · January 2016

http://community.myfitnesspal.com/en/discussion/10321817/oatmeal-plain-de-husked-whole-oats-how-many-calories#latest
And the articles are worth reading, too.

mlinci · January 2016

They are very vague charts. Uncooked oats are around 1,700 calories per half kilo. Cooked oats are much less, as much of the weight is water.

Broadfork · January 2016

The difference must be in the hull.
I am pretty sure that the chart above and the 'Quaker Oats' nutrition info are both referring to uncooked dry weight.
But I think that your figure is right for our (eating) purposes.

kommodevaran · January 2016

I like the color coding in the first diagram. Can't access the source site.

The second diagram... common sense has another meaning?

Broadfork · January 2016

Here is the link again, and his summary image: http://www.gardendish.com/calorie-density-the-trees-and-the-forest/
The second chart (reposted) adds a bar for animal products.

Calorie Density Chart (images)

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