40 something and former smoker

lisafreeman7505
lisafreeman7505 Posts: 5 Member
edited November 29 in Introduce Yourself
Well, thanks to my metabolism and quitting smoking. I've gained a few unwanted pounds. So, it's time to get my fitness on. :)
Good luck to all on your health and fitness journey.

Replies

  • texxaskid77
    texxaskid77 Posts: 96 Member
    You got this ;) good luck to you to ....
  • flick61
    flick61 Posts: 14 Member
    Welcome from a 50 something former smoker, Feel free to add me if you want
  • shonamoffat1971
    shonamoffat1971 Posts: 1 Member
    Hi, congratulations on stopping smoking. How long have you been smoke free? I stopped in July last year, Im 44 and have been smoking since I was 12! Hard work to stop, but managed to keep most of the weight off by swimming. Good luck!
  • BewitchedBelinda99
    BewitchedBelinda99 Posts: 253 Member
    Quit smoking 3 years ago next month. I'm 44 and still trying to get rid of all the weight i piled on! Good luck!
  • lisafreeman7505
    lisafreeman7505 Posts: 5 Member
    Thanks for the warm welcome and the support.
  • lisafreeman7505
    lisafreeman7505 Posts: 5 Member
    It cut off the rest of my response. I've been quit a year, two months and 24 days.
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