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Cleaning

chuckyjean
chuckyjean Posts: 201 Member
edited November 2024 in Fitness and Exercise
We are doing a kitchen remodel and I have been cleaning walls, floors, taking loads of useless items to the dump, carrying in boxes of ceiling tiles, etc. Lots of work, won't have to do a workout this weekend

Replies

  • chuckyjean
    chuckyjean Posts: 201 Member
    Forgot to add, must have burned a few calories doing all of that
  • T1DCarnivoreRunner
    T1DCarnivoreRunner Posts: 11,502 Member
    I can see that. I spent a couple days last summer tearing down an old garage by hand / crow bar and hauling it and stuff from it to the dump in several loads. It was around 5 tons total and my Fitbit (with HR) came up with thousands of calories from exercise.
  • asimms221
    asimms221 Posts: 22 Member
    edited January 2016
    I work for a home remodeling company, still lift weights 3x per week... not sure if there was a question... don't really log stuff done at work, but I do find I should be eating more since I started eating clean.
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