Slim - fast Chocolate Shake/ Sweets?

brendalovettrn
brendalovettrn Posts: 12 Member
edited November 29 in Food and Nutrition
I just started today but I bought some chocolate slim fast because when I've dieted before I like the taste and it fulfills my chocolate craving. What are your go to "sweet" craving foods?

Replies

  • jgalvan1013
    jgalvan1013 Posts: 11 Member
    Ahhhhh I should totally do that! I remember sneaking bottles of my grandmas slim fast when I was younger because I loved the taste
  • brendalovettrn
    brendalovettrn Posts: 12 Member
    I only like the milk chocolate but it has a lot of vitamins and a great chocolate fix! Do you have any suggestions on something else that you like that I should try for my sweet fix?
  • TeaBea
    TeaBea Posts: 14,517 Member
    Ghiradelli dark chocolate squares or snack sized candy bars. For snack sized bars, I generally buy the smallest package and dole out one bar a day.

    I lost weight before (cutting out all sweets). That didn't help me for maintenance though. This time I'm incorporating a small percentage of sweets and logging them, because I will not be giving up sweets for life. I need to manage sweets while I'm losing.
  • macgurlnet
    macgurlnet Posts: 1,946 Member
    A small serving (~80 cals) of strawberry greek yogurt + 1-2 g of unsweetened cocoa powder. Hits the spot if I want chocolate but am low on protein for the day.

    ~Lyssa
  • quiarga
    quiarga Posts: 408 Member
    I like the EAS Advantage Carb Control Shakes for a grab and go chocolate fix, although I recently tried the Strawberry flavor and I'm kind of hooked on it! A lot less sugar and carbs in them too! I also keep the Ghiradelli chocolate squares in my freezer. There's one that's 50 calories and since they're individually wrapped it's easy to take one when you get a craving. Keeping them in the freezer also means I don't see them often, and you know...out of sight, out of mind.
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    edited January 2016
    I grabbed one of those slimfast things and it had 19 grams of sugar. A tad too much for me.
  • brendalovettrn
    brendalovettrn Posts: 12 Member
    I use the powder and my own 1% milk, only 220 calories and lots of vitamims plus I get my chocolate fix.
  • ktekc
    ktekc Posts: 879 Member
    i have one andes mint a day. its yummy and 25 calories
This discussion has been closed.

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