How do YOU use wheat germ?

Angela4Health
Angela4Health Posts: 1,319 Member
edited September 2024 in Food and Nutrition
I bought some wheat germ recently to make a pancakes recipe that came with supreme 90 nutritional plan, but with all the goodness of it I think I want to incorporate it into more foods, so I'm just wondering what recipes you all have for it?

Replies

  • Collinsky
    Collinsky Posts: 593 Member
    You can put it in any baked goods, and to oatmeal and cereals...and I don't know if anyone else does this, but I add it to smoothies. The texture throws my husband off, but I dig it. :-)
  • bjclaywell
    bjclaywell Posts: 165 Member
    Ohhhh - I LOVE wheat germ in my yogurt in the mornings!!!
  • theplanahead
    theplanahead Posts: 15
    Ohhhh - I LOVE wheat germ in my yogurt in the mornings!!!

    It is so yummy with yogurt - especially with some sliced bananas and a sprinkle of walnuts or pecans. I love wheat germ - it's slight crunch and nutty flavor. I even put it on top of ice cream before - but well - why would you want to eat ice cream when you can have yummy yogurt?? :)
  • hbrekkaas
    hbrekkaas Posts: 268 Member
    I throw it into baked goods, just replace a bit of the flour with the wheat germ. I also use the "Sneaky Chef" cooksbooks alot for the kids, and they use a flour blend of white flour, wheat flour, and wheat germ.
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