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Looking to lose weight for senior ball

audreeskiller7 Posts: 3 Member

January 2016 edited November 2024 in Health and Weight Loss

Need some tips and tricks to lose weight by June for my senior ball. Any help?

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Replies

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  elphie754 Posts: 7,574 Member

  January 2016

  As in high school? How old are you?

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  audreeskiller7 Posts: 3 Member

  January 2016

  18

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  callsitlikeiseeit Posts: 8,626 Member

  January 2016

  eat less
  
  move more.
  
  enter your stats into mfp and eat the amount it says. eat back about half of any exercise calories.
  
  

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  strong_curves Posts: 2,229 Member

  January 2016

  How much weight? How much do you weigh? How much do you want to lose?
  
  Tips & tricks?
  
  Eat a little less, move a little more.

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This discussion has been closed.