Forty something... But determined!

Have almost given up but at 40 something and not really looking it or feeling it , I'm determined to get in shape again! Any tips or encouragement along the way would be helpful!

Replies

  • Luchovida
    Luchovida Posts: 12 Member
    In my 40s too. We can do this.
  • pamf44
    pamf44 Posts: 5 Member
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    You've come to the right place :smile:
    I was 42 when I decided enough was enough, happened upon mfp and been maintaining my goal range for almost 3 yrs...If I can, anyone can :smiley:
  • pamf44
    pamf44 Posts: 5 Member
    Thanks I needed that
  • boopmenow
    boopmenow Posts: 7 Member
    I'm always looking for friends on here to help hold me accountable for logging and to remind me to get my butt up and moving! For me, 40 something is just a number. It doesn't define us!
  • pamf44
    pamf44 Posts: 5 Member
  • Becky22372
    Becky22372 Posts: 10 Member
    40 something and really trying..,

  • I turn 40 this year and I'm hoping to make this my healthiest year ever! Feel free to add me :)
  • teamvic
    teamvic Posts: 140 Member
    Mike here, 42, been using MFP and lost 33 lbs so far. I'm so determined to get to my goal. The support on here is so positive. You can do it!
  • feisty_bucket
    feisty_bucket Posts: 1,047 Member
    45 here. The age thing doesn't matter until you're uh, dead. ;)

    Anyways, the thing is to be consistent. And if you mess up, then do better tomorrow.
    Think of yourself as a healthy person, and then do what healthy people do.

    Cheers!
  • pootle69
    pootle69 Posts: 35 Member
    40 and not feeling fabulous! MFP is really supportive and helps me so much. Please feel free to add me :-)
  • Darjaurhziva
    Darjaurhziva Posts: 28 Member
    44, I am trying, feel free to add me. :)