Hello I am new!!

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lauravilchis
lauravilchis Posts: 3 Member
in Introduce Yourself
any tips out here !!!
I am new using this app

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  • angelamichelle_xo
    angelamichelle_xo Posts: 646 Member
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    i log daily, looking to lose 35lbs...aaaaaaaand i'm pretty friendly. o:)
  • michaela4910
    michaela4910 Posts: 543 Member
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    Be faithful to log everything, even when you blow it.
  • Schila64
    Schila64 Posts: 240 Member
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    I logged everything. Have lost 6 lbs since January 1st.
  • leira_T
    leira_T Posts: 45 Member
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    Open your diary so others can see it. Knowing others are looking at my food motivates me to make better choices!
  • michaela4910
    michaela4910 Posts: 543 Member
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    leira_T wrote: »
    Open your diary so others can see it. Knowing others are looking at my food motivates me to make better choices!

    Good stuff, right there.
  • craigwatkis640
    craigwatkis640 Posts: 7 Member
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    Welcome. Log everything
  • lauravilchis
    lauravilchis Posts: 3 Member
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    Hello
  • vanderhut
    vanderhut Posts: 15 Member
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    Log truthfully
    Lost 10 kg in 6 weeks and still doing down
    Keeping to between 1200 and 1500 kcal a day

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