Trying to Quit Binge Eating

newme762
newme762 Posts: 19 Member
edited November 29 in Motivation and Support
Hi! I've tried MFP before, as well as weight watchers, slimming world, herbalife, slimfast, military diet, you name it. My biggest problem is lots of motivation to begin with, then I succumb to binging.... Anyone relate? I'd love a buddy who understands. I'm 39, in the UK, I'm a mum of 3 and want to lose 25lbs... To be a good role model xx

Replies

  • lkrummy
    lkrummy Posts: 2 Member
    I can totally relate! Been battling the urge to binge for years. Seems harder with kids- lots of tempting food around. Find I do great all day but lose my will power at night! I have about 65 pounds to lose. :(
  • Osiris275
    Osiris275 Posts: 228 Member
    The only way to stop my binging is to simply not buy it. If it's not in the cupboards, I can't eat it.

    Lost 71lbs now through this mentality!
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