I am looking for motivational friends

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steveguapo71
steveguapo71 Posts: 2 Member
in Introduce Yourself
Hi everybody, I'm Steve and I'm trying to lose 100 pounds. I'm down 23 pounds since Thanksgiving and the last week or so was the toughest since I started. Looking for friends to help keep me motivated. I've been pretty upbeat about the new diet through the holidays, but it got really tough a couple of weeks ago to stick with it. I'm back on track, but could use some support.

thanks!

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  • sarahspenceee
    sarahspenceee Posts: 38 Member
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    If you're trying to lose 100 pounds and get into shape fast, start lifting, only eat complex carbs and avoid simple sugars...
  • sarahspenceee
    sarahspenceee Posts: 38 Member
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    you got this
  • sarahspenceee
    sarahspenceee Posts: 38 Member
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    start the day off with protein shake (almond milk, ice, table spoon almond butter, cocoa powder and protein powder and a banana---*kitten* delicious) so you don't feel like you're starving....
  • BrownieKitty12345
    BrownieKitty12345 Posts: 149 Member
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    I've tried the protein shakes. They don't keep me full at all.

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