I am looking for motivational friends
steveguapo71
Posts: 2 Member
Hi everybody, I'm Steve and I'm trying to lose 100 pounds. I'm down 23 pounds since Thanksgiving and the last week or so was the toughest since I started. Looking for friends to help keep me motivated. I've been pretty upbeat about the new diet through the holidays, but it got really tough a couple of weeks ago to stick with it. I'm back on track, but could use some support.
thanks!
thanks!
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Replies
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If you're trying to lose 100 pounds and get into shape fast, start lifting, only eat complex carbs and avoid simple sugars...0
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you got this0
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start the day off with protein shake (almond milk, ice, table spoon almond butter, cocoa powder and protein powder and a banana---*kitten* delicious) so you don't feel like you're starving....0
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I've tried the protein shakes. They don't keep me full at all.0
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