Who eats roughly 1500?
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I've just upped mine from 1200 to 1500 recommended by my PT, feel free to look at my diary0
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I recently changed my goal from 1 pound a week to 1/2 a pound a week so my calories are now at 1520 and I eat some of my exercise cals. My diary is open to friends anyone feel free to add.0
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1390-1700 a day, depending on my needs. I'm open.0
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I'm 1500/day during the week and tend to do my own cooking so feel free to creep for meal ideas (my actual goal is to average about 1800-1900 per week, but I know from previous experience that I'm going to eat a lot more on Fridays, Saturdays, and Sundays, so I compensate with a deeper cut on Monday-Thursday).0
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check out app eat this much, you can make it come up with a meal plan with recipes that will fit around settings like " 1500 cal day" or "under 100 g of carbs" or both..its pretty tight...0
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I am currently at 14500
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I eat about 1450 and am losing at a nice pace. Feel free to add me too.0
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My calorie intake is 1,510 calories a day! You're more than welcome to add me!0
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My net goal is 1490.0
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I am at 1500. Feel free to add me.0
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I'm at around 1440 a day My diary is open and you can feel free to snoop! I may check out yours too to get ideas!0
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Hi to all of you! A long time ago when I was flirting with a new, healthy lifestyle, I tried the 1200 thing. I COULDN'T HANG! Lol
When it comes to a lifestyle change now....this time I'm putting a ring on it.0 -
I'm usually at 1600 during the week and 2000 on weekends. Add me if you want.0
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I just dropped from 1450 to 1400 this week and eat about half of my exercise calories.0
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1450 40%carb 30%fat 30% protein here open to friends
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My calorie intake is 1,590 right now, and my diary is open. Anyone can add me!0
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I am currently at 1500, having just dropped down from my maintenance goal of 1800 to try and shed a few pounds I added over the holidays. I try to hit my goal daily, but I don't get overly concerned if I go over here and there because I run a good bit and do not add in those calories. I am gluten free and cook most of my meals at home. I eat out maybe once a week. Feel free to add me or PM me if you want any recipes.0
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I'm new to fitness pal I'm at 1500 could really use some advice and help on what to eat and what kind of exercise I should be doing I had my baby 7 months ago and have gained a total of 70 plus lbs
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My net is 1500, but I usually eat 1800-2000 cause of exercise calories0
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I eat around 1530 to 1600 cals but I net around 1100 after exercise.0
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