A Strength Training excercise; cals. not registering..

mogginsthemog
mogginsthemog Posts: 35 Member
in Fitness and Exercise
Hi, I'm entering sets of Standing Bicep Curls, Dumbbell, but cannot see the calorie burn results anywhere. My Cardio Cycling and Walking is fine tho. Any ideas? Nick

Replies

  • sijomial
    sijomial Posts: 19,809 Member
    Log the duration of your workout as strength training under the cardiovascular section.

    The strength training part of the diary is purely a log of your exercises with no calorie estimates linked.
  • mogginsthemog
    mogginsthemog Posts: 35 Member
    Thanks sijomial, will do..N.

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