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30 Day Squat Challenge!

Vana_21
Vana_21 Posts: 6 Member
edited November 2024 in Challenges
Join me in this 30 day squat challenge!
Add me and we can support each other on our journey to leg strength and a nicer booty! :P
Link below for the challenge and how-tos

http://www.fitnessmagazine.com/workout/butt/exercises/30-day-squat-challenge/?socsrc=Fitness_20160121010000

Replies

  • lesleyann2711
    lesleyann2711 Posts: 25 Member
    Looks tough.. Didn't realise there were so many variations but I'm in!
  • Vana_21
    Vana_21 Posts: 6 Member
    It does look tough, but I'm happy it has rest days lol.
    And yay! I'm starting today :)

  • beckiwor
    beckiwor Posts: 5 Member
    Started this challenge last week, going good week #2
  • beckysweetman
    beckysweetman Posts: 3 Member
    Sounds good.
  • Vana_21
    Vana_21 Posts: 6 Member
    :)
  • Soudana
    Soudana Posts: 2 Member
    I think I'd like to try. I think I'll be starting tomorrow morning, then. :) I don't really know much about MFP yet, though, so I'm not sure how to add people or anything, haha
  • AmmonProbst
    AmmonProbst Posts: 17 Member
    I'm in! I'll start today.
  • mandiegold941
    mandiegold941 Posts: 67 Member
    I'm in too! I also lift heavy squats at the gym some days. Wonder if I just should count those days as completed even if it is a slightly different movement?
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    mandiegold941 wrote: »
    I'm in too! I also lift heavy squats at the gym some days. Wonder if I just should count those days as completed even if it is a slightly different movement?

    Yes as you will see better results from your heavy squats than a bodyweight squat challenge
  • getfit2616
    getfit2616 Posts: 4 Member
    Count me in!
  • AmmonProbst
    AmmonProbst Posts: 17 Member
    I've only done two days and I can feel it for sure!
  • mastone99
    mastone99 Posts: 20 Member
    This looks good. I will start next week (Feb 1).
  • lindaallen10048379
    lindaallen10048379 Posts: 3 Member
    This sounds good I'm definitely in
  • mandiegold941
    mandiegold941 Posts: 67 Member
    Why start next week? This challenge does not take long at all!
  • Vana_21
    Vana_21 Posts: 6 Member
    So glad to see so many people joining! Let's do this! Couple days in and definitely feeling it already. I keep wanting to push and do more! Going to add weights too.
This discussion has been closed.

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