Breakfast ideas

ConnorJohnWardrop
ConnorJohnWardrop Posts: 2 Member
in Health and Weight Loss
Been eating porridge almost every day for the last 2 weeks, very filling but getting a bit boring now, any other ideas or suggestions? Preferably somthing quick and simple as im out early most days.

Replies

  • mariegold2016
    mariegold2016 Posts: 5 Member
    I eat porridge a lot too but I try to switch it up with veggie omelette.
  • murp4069
    murp4069 Posts: 494 Member
    Greek yogurt, hard boiled eggs (prepare a few in advance to grab quickly), breakfast sandwiches/burritos (can pre make and freeze or buy pre made), protein shakes, bananas, toast with avocado or peanut butter....that pretty much exhausts my list of ideas. I personally don't eat breakfast just passing on some ideas that I've seen my coworkers and friends do for breakfast.
  • Jbell0213
    Jbell0213 Posts: 189 Member
    I like hard boiled eggs with some berries, or a piece of toast with peanut butter. I like cereal, but it doesn't hold me as long.
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    I alternate between veggie omelets made with cartoned egg whites and oatmeal with fruit or veggies added.

    Sometimes when I need something to eat on the road, I'll opt for a piece of whole grain flax toast with low fat peanut butter and a piece of fruit. Easy to eat while driving!

    I also live a good veggie and fruit smoothie, but I'm less interested by a cold smoothie when the cold weather sets in!
  • namelesshere
    namelesshere Posts: 334 Member
    I will boil a dozen eggs ahead of time but add a teaspoon of vinegar and a few drops of food coloring to the water. This will tint them enough to let others in the house know they are boiled.
  • meredithgir199
    meredithgir199 Posts: 243 Member
    Protein Shake, hardboiled eggs, overnight oats, english muffin with peanut butter & piece of fruit; protein pancakes.

    I typically do a protein shake so that I can eat on the go, plus I don't like to have a big breakfast first thing in the morning.
  • llbrixon
    llbrixon Posts: 964 Member
    I typical eat Vanilla yogurt with a little granola or 2% Cottage cheese with juice packed peach slices. First thing in morning I will have hot green tea. Sometimes I will have a scrambled microwave egg if I am still hungry. If I wake up starving, I will eat a small Gala apple with my hot green tea and eat my usual breakfast
  • LucyLydiatt
    LucyLydiatt Posts: 7 Member
    Weetabix, bananas, poached egg on brown bread (with a runny yolk ofc), yoghurts or any fruit combo
  • ANHmommy
    ANHmommy Posts: 27 Member
    i do cereal with 1/2 cup 1% milk (i have a variety in the house), oatmeal, egg whites on toast (sometimes with bacon), homemade waffles, fruit salad some mornings if i have it, bagels with cream cheese, granola bars every once in a while...my breakfasts are usually under 200 cals (mostly around 150)
  • ardysedwardsmcgrath
    ardysedwardsmcgrath Posts: 120 Member
    some good ideas :) ya when i leave for work ill have oatmeal with little coconut oil, agava nectar,skim milk&sometime blueberries.. or other cereal or ill have made nite before egg burrito w/avocado.. im usually not hungry 1st thing in a.m. but try to grab alittle something to get me thru my a.m. thats always busy cuz 1st break isnt til 9:30am& i get there@6;15am.. work 12 hrs shifts..
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    i grab mcd a lot for breakfast and when i do that its usually a half a sausage egg and cheese mcmuffin (the dogs get the other half lol)

    when im at home i usually have yogurt or eggs or oatmeal or toast....
  • victoria_1024
    victoria_1024 Posts: 915 Member
    I made protein pancakes this morning. Made with chocolate protein powder, oats, an egg, and almond milk. You could make a batch Sunday and toast them on the weekday mornings.

    I'm not much of a breakfast eater usually. Special K makes those protein cereals and I like them. A bowl of cereal in the morning makes me happy.
  • thereshegoesagain
    thereshegoesagain Posts: 1,056 Member
    I heat a corn tortilla in a dry pan, scramble some egg beaters, .3 oz of cheddar and some hot sauce. Delicious!
  • mkakids
    mkakids Posts: 1,913 Member
    Microwave omlettes
  • maxit
    maxit Posts: 880 Member
    edited January 2016
    One or two eggs fried to taste, served on a piece of whole grain toast, topped with half an avocado and a little ketchup.

Categories