Strong Start - 108 kg (238 lb) 40 kg (88 lb) (pics)

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  • smileytree222
    smileytree222 Posts: 20 Member
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    So a setting to lose 2 pounds per week equals a 1000 calorie deficit?

  • annie_37
    annie_37 Posts: 17 Member
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    Congrats!
  • nutellacoma
    nutellacoma Posts: 5 Member
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    You should be so proud of yourself, big congratulations on achieving your goal.
  • IdLikeToLoseItLoseIt
    IdLikeToLoseItLoseIt Posts: 695 Member
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    Marvelous!

    Can I ask how tall you are?

    You look fantastic and it's an amazing transformation, thank you for sharing your success story with us!
  • DownSizingNat
    DownSizingNat Posts: 3 Member
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    saraghali wrote: »
    Amazing congrats. How tall are you?

    I am 169 cm (which I believe is 5.6 ft)
  • DownSizingNat
    DownSizingNat Posts: 3 Member
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    FromHereOnOut wrote: »
    DownSizingNat wrote: »

    but I have now developed new goals - hit 62 kg and be the strongest and fittest version of myself I can be!

    You have done amazingly!!!!

    Good luck as you continue. Also, know that the scale isn't everything and that the strongest and fittest version of you may not weigh 62kg, she may even weigh your current 68kg, but with different fat/muscle composition.

    Thank you for your kind words, I do have goals that aren't weight related - I am not 100% focused on the number of the scales - I judge more on how I feel when I look in the mirror and how my clothes feel.
    The scale just allows me to gauge progress - it also helps with my (self-diagnosed) body dysmorphia it brings my success to the forefront of my mind when I am having one of those ohh soo common "fat" days.
  • agzram
    agzram Posts: 199 Member
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    You look fantastic!! Great job!x
  • Nthabiseng259
    Nthabiseng259 Posts: 2 Member
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    You Look Incredible!!!!!Congratulations& thanks for sharing :)
  • LosingIt2022
    LosingIt2022 Posts: 47 Member
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    wowzers, thats impressive, well done!
  • samgamgee
    samgamgee Posts: 398 Member
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    Well done, you look brilliant!
  • powerjen81
    powerjen81 Posts: 12 Member
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    Well done, you look amazing!! An inspiration without a doubt!
  • LottieStanley
    LottieStanley Posts: 290 Member
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    Wow you look great. Congrats I know it's not easy.
  • Lextmg86
    Lextmg86 Posts: 102 Member
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    You did an amazing job!
  • jacklifts
    jacklifts Posts: 396 Member
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    holy smokes! huge, huge transformation. you look awesome! that's a lot of hard work right there....
  • jusbar71
    jusbar71 Posts: 117 Member
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    You look slammin!!' Very well done. I would love a body like yours
  • monarque23
    monarque23 Posts: 41 Member
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    Congratulations! :) a new you!
  • Sredster
    Sredster Posts: 22 Member
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    You look AMAZING! Congrats!
  • efrensgirl2015
    efrensgirl2015 Posts: 480 Member
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    Wow! Awesome results
  • KenziesFrenzies
    KenziesFrenzies Posts: 1,014 Member
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    Well done, you look amazing!

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