new and Looking for younger buddies

Options
Prettiejesse
Prettiejesse Posts: 16
in Introduce Yourself
Hey im new, i might not actually be eighteen but im sure not everyone is, so i need some buddies that are younger too, anyone feel free to add me though :)

Replies

  • ChantalGG
    ChantalGG Posts: 2,404 Member
    Options
    well if you are very young i would advise you to not starve yourself and follow a healthy diet, you are growing and need proper nutrition right now.
  • NicksFitClub1
    NicksFitClub1 Posts: 36
    Options
    Go ahead and add me hun.
  • NicksFitClub1
    NicksFitClub1 Posts: 36
    Options
    lol well you should never starve yourself to be healthy they dont go together.
  • cranmuffin
    cranmuffin Posts: 25 Member
    Options
    Good luck to you. Don't try to rush the weight loss process. Slow and steady works the best; one to two pounds a week. And don't try to consume less than 1200/day. Definetly calculate what is best for you. :bigsmile:
  • Prettiejesse
    Prettiejesse Posts: 16
    Options
    Thx for the advice everyone

Categories