Food

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Struggling today. Want to eat junk food.

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  • Cchioles
    Cchioles Posts: 276 Member
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    If You Can Be Mindful About It And Make It Fit Into Your Day, Eat Some... If Long Term Weight Loss Is Your Plan, Holding On On Those Cravings Too Long Could Actually Become A Setback If You Decide To Cave One Day.. A Little Here And There Will Knock Back Those Cravings And Make It Easier To Stay On Track. :)
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
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    Carb cravings....veddy bad!