Hello I am new!!

lauravilchis Posts: 3 Member

January 2016 edited November 29 in Introduce Yourself

any tips out here !!!
I am new using this app

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Replies

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  angelamichelle_xo Posts: 646 Member

  January 2016

  i log daily, looking to lose 35lbs...aaaaaaaand i'm pretty friendly.

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  michaela4910 Posts: 544 Member

  January 2016

  Be faithful to log everything, even when you blow it.

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  Schila64 Posts: 240 Member

  January 2016

  I logged everything. Have lost 6 lbs since January 1st.

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  leira_T Posts: 45 Member

  January 2016

  Open your diary so others can see it. Knowing others are looking at my food motivates me to make better choices!

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  michaela4910 Posts: 544 Member

  January 2016

  leira_T wrote: »

  Open your diary so others can see it. Knowing others are looking at my food motivates me to make better choices!

  
  Good stuff, right there.

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  craigwatkis640 Posts: 7 Member

  January 2016

  Welcome. Log everything

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  lauravilchis Posts: 3 Member

  January 2016

  Hello

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  vanderhut Posts: 15 Member

  January 2016

  Log truthfully
  Lost 10 kg in 6 weeks and still doing down
  Keeping to between 1200 and 1500 kcal a day

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