Healthy preworkout options
frantzcr
Posts: 129 Member
Some days before going to the gym I need that extra boost and have fallen in love with pre workouts. I was looking at the ingredients on mine today and it contained sucralose! I'm not okay with this as sucralose still messes with insulin levels just like sugar. I'm looking for either a low sugar or nearly sugar free preworkout, sweetened with xylitol or no sweetener at all, and prefer it to be organic or at least very natural. I've tried coconut water and hate it. Stevia is not my favorite but I could suck it up and chug it if there are none made with xylitol. Thanks
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Replies
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I mix my chocolate protein powder with 10-16oz of black iced coffee (sometimes with an espresso shot). Works great for me and no unpronounceable ingredients0
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I like it when it has my bcaa and creatine in it so I don't have to buy any other products0
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Just pop some BCAA tablets. No sugar - all good!0
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Coffee with get you what your looking for0
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tcarroll120 wrote: »Coffee with get you what your looking for
She doesn't want caffeine.
http://community.myfitnesspal.com/en/discussion/10323562/healthy-preworkout-options#latest
Just a friendly heads up - you aren't supposed to post the same topic in multiple sections.0 -
3dogsrunning wrote: »tcarroll120 wrote: »Coffee with get you what your looking for
She doesn't want caffeine.
http://community.myfitnesspal.com/en/discussion/10323562/healthy-preworkout-options#latest
Just a friendly heads up - you aren't supposed to post the same topic in multiple sections.
I tried to delete the one in nutrition because when I saw the fitness and exercise (I thought it would be more appropriate there) and couldn't figure out how to0
This discussion has been closed.
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