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Motivation

maldo723
maldo723 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hello! How can I stick to daily workouts? In need of that "push".

Replies

  • ExcuseCrusher
    ExcuseCrusher Posts: 2 Member
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  • ExcuseCrusher
    ExcuseCrusher Posts: 2 Member
    Our own thoughts/doubts/overthinking can be our obstacle. When you start to talk yourself out of a workout, tell yourself, this isn't punishment. I'm doing this to improve myself and my life.
  • chorusincrystal
    chorusincrystal Posts: 19 Member
    The first thought that comes to my mind when I want to skip a work-out is that "I don't feel like it right now" well, I've come to realize that I'm never (or at least VERY rarely) going to WANT to go. I just have to make myself go every time. Motivation will come and go, but remind yourself of your larger goals.
  • maldo723
    maldo723 Posts: 2 Member
    <3 Thank you!
This discussion has been closed.

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