We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Barre Exercises/classes?

jess0485
jess0485 Posts: 6 Member
edited November 2024 in Fitness and Exercise
Just seeing anyone's opinion on barre exercises or taking a class, was thinking of doing it, is it worth it? does it work?

Replies

  • Calimama123
    Calimama123 Posts: 128 Member
    Ive been taking one, I really like it, its more strength than cardio
  • jess0485
    jess0485 Posts: 6 Member
    ok cool thanks!
  • Sixtine79
    Sixtine79 Posts: 62 Member
    I think it works if you do it consistently. I started seeing changes in my thighs after two weeks of going three times a week. Awesome for your core and flexibility.
    As with everything, if you're not consistent and don't eat right... You won't see many changes :) Personally, I love it. It's a bit pricey but you can always try out a class for free first.
This discussion has been closed.

Categories