Barre Exercises/classes?

jess0485
jess0485 Posts: 6 Member
edited November 2024 in Fitness and Exercise
Just seeing anyone's opinion on barre exercises or taking a class, was thinking of doing it, is it worth it? does it work?

Replies

  • Calimama123
    Calimama123 Posts: 128 Member
    Ive been taking one, I really like it, its more strength than cardio
  • jess0485
    jess0485 Posts: 6 Member
    ok cool thanks!
  • Sixtine79
    Sixtine79 Posts: 62 Member
    I think it works if you do it consistently. I started seeing changes in my thighs after two weeks of going three times a week. Awesome for your core and flexibility.
    As with everything, if you're not consistent and don't eat right... You won't see many changes :) Personally, I love it. It's a bit pricey but you can always try out a class for free first.
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