Can't lose weight

dorener
Posts: 52 Member
I am 5'3", 42 yr old female and my weight is fluctuating between 119-121. I have been eating extremely healthy and working out 3-5 days a week but only 30 minutes each day and the scale won't budge. My happy place is 110 but I would be ok with 114-115. I'm exercising to stay in shape and tone but I don't know what more to do. Help!
0
Replies
-
http://community.myfitnesspal.com/en/discussion/10323945/cant-lose-weight#latest
Did you post twice?0 -
I must have hit twice, how do I delete this one0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions