Strength exercises

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ShorteRed
ShorteRed Posts: 2 Member
in Fitness and Exercise
Why does my strength exercises, like sit ups, not count towards calories burned?

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  • ciza3
    ciza3 Posts: 5 Member
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    Go to cardio and type strength training hun
  • ShorteRed
    ShorteRed Posts: 2 Member
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    Thank you!
  • 09SMartin
    09SMartin Posts: 1 Member
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    What's the best work outs if you don't have alot of weights? I believe I got 80 pounds worth. I'm a a little bigger so I need your best ideas
  • bigbadbrad77
    bigbadbrad77 Posts: 9 Member
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    09SMartin wrote: »
    What's the best work outs if you don't have alot of weights? I believe I got 80 pounds worth. I'm a a little bigger so I need your best ideas

    Go to bodybuilding.com pick a workout

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