Hope is not a plan.

doug_a_james Posts: 3 Member

January 2016 in Introduce Yourself

I set a goal a year ago....

I got around to making a plan about a month ago.

In the last 40days, I have shed 15lbs.

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Replies

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  ElizabethOakes2 Posts: 1,038 Member

  January 2016

  You go! And yeah, it's amazing what happens when you start making the changes instead of dreaming about making change, isn't it?

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  doug_a_james Posts: 3 Member

  January 2016

  Right on! Amazing how much energy, inspiration & motivation I gather from watching the digits on my bathroom scale!
  
  Thanks for the encouragement!

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  NoteForJulie Posts: 18 Member

  January 2016

  Man, that's great. Good food you!

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