Living with GAD

accmb08
accmb08 Posts: 3 Member
in Introduce Yourself
Hi everyone! My name is Amy and I am from Arkansas. I am 4"7 and 181.2 lbs so far. 6 years ago, I was 105. After the birth of our finally third child, my weight started to increase dramatically. I've been doing fitness pal for 15 days and I've lost 2.2 lbs. My short term goal is 130 than 120 than 110. I would really would love some friends to help me keep going.
I have terrible generalized anxiety disorder. I love to garden and fish. I have a rat terrier mix named Sarah.

Replies

  • OzarkLady76
    OzarkLady76 Posts: 84 Member
    Hi Amy. I'm Samantha & also in Arkansas. Nice to meet you. :smile:
  • hawthawk
    hawthawk Posts: 2 Member
    Hi, I'm Hawk, I live with severe social anxiety disorder. Going outside my home is very difficult for me. I take medication to keep my panic attacks under control. I've gained so much weight because I'm in all day and food comforts me. How do you manage your GAD? Do you have specific triggers you can pin point?

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