Peanuts/snack

charlie_b_2006
charlie_b_2006 Posts: 12 Member
edited November 29 in Recipes
What are the best peanuts to snack on please? Or none at all?

Thanks :)

Replies

  • tinamonkpruiett
    tinamonkpruiett Posts: 17 Member
    All nuts are very healthy. Just stick to no salt or low salt and 1 serving!:):)
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    yep, nuts are good for you, I have them daily.
  • charlie_b_2006
    charlie_b_2006 Posts: 12 Member
    Thank you :)
  • jpcebu
    jpcebu Posts: 18 Member
    Not sure where your from but us southerners like our boiled peanuts which are better nutritionally then the other types of peanuts. But you still need to limit your portions. http://www.livestrong.com/article/512380-what-are-the-benefits-of-eating-boiled-peanuts/
  • mcg899
    mcg899 Posts: 17 Member
    Nuts are delicious snacks but very high in fat. Almonds are the best for dieting. When deciding to eat nuts watch how much you eat and the amount of fat you had in a day. Stick to non candy trail mixes if you're more into that.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    mcg899 wrote: »
    Nuts are delicious snacks but very high in fat. Almonds are the best for dieting. When deciding to eat nuts watch how much you eat and the amount of fat you had in a day. Stick to non candy trail mixes if you're more into that.

    Why are almonds the best?
  • charlie_b_2006
    charlie_b_2006 Posts: 12 Member
    Thank you all - I'm just trying new healthier things to snack on and wasn't sure if nuts would be a good thing but maybe in small portions :)
  • tomatosoup3
    tomatosoup3 Posts: 126 Member
    peanuts aren't actually nuts... the name is misleading.

    they are delicious, though.
  • KareninLux
    KareninLux Posts: 1,413 Member
    20 almonds a day... keeps my crazy munchies at bay!
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