Thank you....
musicgirl88
Posts: 493 Member
To the wonderful, amazing people who responded to my post I had made needing help!! I was scared to start week 2 of the couch to 5k program because I was still breathing so hard while jogging at a slow pace during week one. Well today, I finally pushed myself into week 2 thanks to the amazing comments and helpful tips some of you gave! I was able to do the whole thing jogging at my same pace with out having to stop in the middle of any of the jogs!! I really appreciate all of you for helping through!!! You guys are amazing!!!!!!!!!!!!!!!!!!!!!!!!
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Replies
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aww, imissed when you were looking for help BUT dont you feel all squishy inside with all the support you get?
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c25k is an amazing program i loved it for how flexible it was to move on when your ready,,, i am a graduate and now i can really say i am a runner.0
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