Winter Blues :(
shemarie85
Posts: 3 Member
The snow here in WV has put the pounds on me! +8 in the last 2 weeks! ( Just so hard working out inside alone all the time in my living room. Plus, I live 45 mins from the nearest gym so that's not an option! I just want to sleep 24/7, severely fatigued, and ZERO energy, plus nothing fits, THANK GOD for leggings, lol!
0
Replies
-
I can relate.... I'm in Illinois. I have no motivation to do anything. I saw robins in my yard today, Spring can't be too far away.0
-
Snow did not put more pounds on you! Food did.0
-
I live in Northern New York, where the weather can prevent outside exercise for up to six months. What helps me get through is to exercise first thing in the morning so I can't find some excuse throughout the day not to do it. Also, I try to remember how I feel about myself on the days I do exercise and follow my weight loss plan vs. the days I don't. Hope this helps and hang in there!
0 -
is there a local mall that you can walk around ?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions