In need of some motivation this morning.

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amycampbell8813
amycampbell8813 Posts: 6 Member
in Motivation and Support
The kids are at school and the house is clean but I have 0 motivation to get up and get on the dreaded treadmil.

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  • mommajolynn
    mommajolynn Posts: 353 Member
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    Turn on some fun music and dance around, get your heart rate up. Leave the music on then jump on that treadmill and if at any point you get bored then jump off and dance around some more. As long as you are moving, you are burning.... calories lol
  • amycampbell8813
    amycampbell8813 Posts: 6 Member
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    Great idea. I am turning on the the
  • KiyaK
    KiyaK Posts: 519 Member
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    Put it in front of the TV and watch while you walk! (Assuming it's in your house...) In my fantasy life I have a treadmill in front of the TV. Then I wouldn't feel like a bum for Netflix marathons ;)

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