Hey Everyone.

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ScottishLad1978
ScottishLad1978 Posts: 3 Member
in Introduce Yourself
Hi there I'm new to this app. Hope it goes well. Alex x

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  • Roughgalaxy
    Roughgalaxy Posts: 219 Member
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    Welcome Alex! This is a great place to get advice and help learn how to track your intake. Feel free to add me.
  • aamb
    aamb Posts: 377 Member
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    Scottish granny here, log everything, keep in a deficit and it will work! good luck, add me if you want to

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