Hey Everyone.

ScottishLad1978 Posts: 3 Member

January 2016 edited November 2024 in Introduce Yourself

Hi there I'm new to this app. Hope it goes well. Alex x

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  Roughgalaxy Posts: 219 Member

  January 2016

  Welcome Alex! This is a great place to get advice and help learn how to track your intake. Feel free to add me.

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  aamb Posts: 377 Member

  January 2016

  Scottish granny here, log everything, keep in a deficit and it will work! good luck, add me if you want to

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