Looking to get fit and learn how to eat healthier

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keshyboy
keshyboy Posts: 1 Member
in Introduce Yourself
Just signed up with personal trainer through no1 Fitness 6 weeks to loose weight and tone up with added benefit on learning the nutrition side of healthy eating

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  • CMae818
    CMae818 Posts: 10 Member
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    Learning the nutritional values of eating healthy is something I'm interested in also. It's fairly easy to cut back and lose weight, but eating to tone or gain muscle I'm still trying to figure out!

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