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Struggling

donna_davies_cakes
donna_davies_cakes Posts: 8 Member
edited November 2024 in Introduce Yourself
I know what to do and how to do it but keep messing it up , need some on my case to keep me on track , and motivated

Replies

  • socioseguro
    socioseguro Posts: 1,679 Member
    HI
    welcome to MFP. I found I am successful with an endeavour when I believe on its purpose.
    I joined MFP even though I was skeptical at the beginning. I found MFP tool extremely useful to log my food and check my macros.
    I have to do the hard work of eating at a deficit, if I want to lose body weight.
    Nobody can do it for me. This is my body, my health and my life. If I care about myself, my family and loved ones I have to do this.
    I hope you can find the motivation you are looking for
    Good luck in your healthy journey
  • donna_davies_cakes
    donna_davies_cakes Posts: 8 Member
    Thanks
  • mrswizz395
    mrswizz395 Posts: 16 Member
    Hey I'm struggling at times too. Battle is eating enough to exercise but not too much. And need more variety! Would happily share tips and swap motivational screams lol
This discussion has been closed.

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