Cheat day?

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Replies

  • Ashtoretet
    Ashtoretet Posts: 378 Member
    I have one or two a week where I let myself eat at maintenance. If you're really logging accurately, maintenance once in a while won't be too detrimental.
  • adcook1981
    adcook1981 Posts: 27 Member
    I'm allowed 1200 calories a day and sometimes it's hard to stick to when I'm craving something.
  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    The problem for me is my stomach capacity is so large that a cheat meal for me can easily equate into a whole cheat day in terms of calories lol. But it is my birthday today sooooo.....it's gonna happen;p
  • adcook1981
    adcook1981 Posts: 27 Member
    pinggolfer96 wrote: »
    The problem for me is my stomach capacity is so large that a cheat meal for me can easily equate into a whole cheat day in terms of calories lol. But it is my birthday today sooooo.....it's gonna happen;p

    Happy birthday! Enjoy the calories. Lol

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