I need FRIENDS!!
FantasticRunning
Posts: 40 Member
I'm looking for buddies to keep me motivated ! I am on a Paleo diet trying to loose 40lbs! Please add if you are on often
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Replies
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Totes my goats don't mind helping you with motivation!
Also, what's a paleo diet?0 -
Accepted your friend request! Thank you!ChineseBaldGuy wrote: »Totes my goats don't mind helping you with motivation!
Also, what's a paleo diet?
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I'm here for motivation! What's a typical workout day for you? What do your meals usually consist of?0
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I work in the backroom of a grocery department so I burn a lot of calories just from my job. Around 500-600 calories I run ATLEAST 2 miles a day and I eat meat, veggies, fruit and nuts. Make everything from scratch and don't eat fast food.heatherwhite_lv wrote: »I'm here for motivation! What's a typical workout day for you? What do your meals usually consist of?
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I'm following a diet very close to paleo. I log everyday and create a couple recipes every week. I also try to hit the gym daily. Will send and accept request0
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I'm on every day
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I am only a week in but I am on everyday so far! While I am not fully paleo I do adapt my diet to be close to the original diet. Great resource you may already know about. www.nomnompaleo.com
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Oh yes I do bump into this site a lot lol! I find most recipes on Pinterest but am going to try and stay away from processed flours as much as possible. Gluten free or not they hurt my stomach.KendraMonster wrote: »I am only a week in but I am on everyday so far! While I am not fully paleo I do adapt my diet to be close to the original diet. Great resource you may already know about. www.nomnompaleo.com
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I'm on here every day for the past month! Got about 45 pounds to go and can't wait to run again. It's amazing how quickly you go from a 32 min 5 miles to nothing! Hope your hitting goals, sure you will be great!0
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