We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
How long does it take to realize it's working?

melanieblackburn75
Posts: 2 Member
I'm lazy I'll admit it. Recently I decided I wanted to do something about being unhappy with how I look instead of just saying it. I'm sadly easily discouraged, I've been working really hard at losing weight. I use half or most of my lunch each day at work and I haven't noticed anything. I want to boost my metabolism and be healthy. Other than doing aerobics and counting calories what do I need to do to see changes?
0
Replies
-
Be The Change.0
-
It takes atleast 2 weeks. Just keep going. Trust me patience will get you there.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions