Approaching 100 Pounds
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keto_paul
Posts: 1 Member
I've been on a keto diet for 5 months and have lost 97 pounds. Hoping to hit 100 on Monday. I've used MFP for 150+ days.
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Replies
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That's awesome! Keep it up
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WOW! How much more do you hope to lose?0
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Thats awesome .....congrats I have been doing LCHF since October 0
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Excellent! I've just started LCHF and love to hear of others successes. Strengthens my belief that keto works.0
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Wow! 5 months? Amazing work!!0
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That's fantastic! Congratulations!0
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Way to go that's amazing!!!0
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Great job Paul.0
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Congratulations!!!0
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Fantastic progress!0
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Fantastic work keep it up0
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Wonderful accomplishment! WOO HOO!!0
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Super!0
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Excellent! Nothing motivates as well as success. An amazing accomplishment0
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AWESOME! I am doing keto and trying to find an app that tracks nutrition plus exercise.0
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Is keto like Atkins? Just low carb correct?0
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Congrats!0
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Amazing! I just started eating a keto diet. Any pointers on getting started? Or good resources?
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