flabby arms!!!!!!!!

acidburn07
acidburn07 Posts: 1
edited September 2024 in Health and Weight Loss
my flabby arms is killing me :((( how do i ever get rid of this????????? :((((((((((

Replies

  • DeviantDarkwolf2
    DeviantDarkwolf2 Posts: 363 Member
    Tricep dips and pushups are good for arms
  • lkenn67
    lkenn67 Posts: 215 Member
    My trainer says "We need to get rid of the fluff, to show the hard work"....cardio to burn the fat along with tricep work.
  • nikix
    nikix Posts: 4
    Seriously, I've struggled with this. The loose skin thing. I've lost about 100lbs and being left with loose skin is something I fight all the time. My arms being one of the biggest, especially in the summer, not even just because of loose skin but I have faded stretchmarks too and though they're faded, I feel like anyone could see them from a mile away. So, I can strongly relate to this, but I use weights every single day, I lift a lot of things and I go out of my way to carry and lift things just to build those muscles, it's really gone a long way. There's definitely definition in my arms now.
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