We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

SUPPORT GROUP

philann28
philann28 Posts: 4 Member
edited November 2024 in Motivation and Support
Anyone wants to join me this month to start a new habit?

Replies

  • tuluahfonfield
    tuluahfonfield Posts: 4 Member
    My new habit for this month is to prep my lunch, go to the gym at least 5 days a week and do 60 minutes of cardio, burn 600+ calories all 5 days.
  • NavyCurls
    NavyCurls Posts: 50 Member
    My new habit is cutting the amount of soda and increase the amount of water I drink
  • philann28
    philann28 Posts: 4 Member
    Thanks guys..new habit is excercising 6 days a week and eating clean 6/7 days.

    Almost didn't get to start my do over today. POWER FAILURE tight b4 my 5am scheduled workout. I cane home and did it though. ..yup..this wont beat me...21 days to kick a habit and start a new one...we got 29 in Feb. .looking forward to doing it with you guys...


  • MeaghanSmitty
    MeaghanSmitty Posts: 9 Member
    I want to join! I'd like my new habit to be logging things on here daily. Also I want to gain a group of my friends on here to help me stay motivated and encouraged!
  • philann28
    philann28 Posts: 4 Member
    Hi meagan...Thanks for joining
  • philann28
    philann28 Posts: 4 Member
    How did everyone do yesterday?
  • pohatu100
    pohatu100 Posts: 8 Member
    Hi Great idea : my new habits 1) logging everything (staying under calories) 2) weight training 3x a week 3) walk 5km 3x a week.
This discussion has been closed.

Categories