Anyone else doing C25K?

coryh00 Posts: 55 Member

February 2016 edited November 2024 in Fitness and Exercise

I got through it last year (all be it slow at a 36 min 5k), but then fell off the wagon when I got busy at the start of summer. I'm now on my second go round. Tomorrow will be week 5 day 2.

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  MeanderingMammal Posts: 7,865 Member

  February 2016

  http://community.myfitnesspal.com/en/group/30-couch-to-5k-running-program-c25k
  
  

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  coryh00 Posts: 55 Member

  February 2016

  Thanks

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  Riskay123 Posts: 159 Member

  February 2016

  I am just starting it. I am going to do W1R2 tonight. I have also done it before a few years ago so this is me second time around.
  

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