Waist trainers anybody?!

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Simple question....do waist trainers actually work? Anyone have first hand experience? Cause don't we all wanna look like the Kardashians? ;) lol

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  • mbaker566
    mbaker566 Posts: 11,233 Member
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    no, they don't. they are nice as shapewear but not good for much else
  • ElizabethOakes2
    ElizabethOakes2 Posts: 1,038 Member
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    And even if they did work, because they 'hold up your middle' your core strength turns to pudding.

    Wear it for a night out to look hawt, then take it off and put it back in the drawer.
  • jemhh
    jemhh Posts: 14,261 Member
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    No, they don't work in the long term.

    And no, we don't all want to look like Kardashians.
  • OzarkLady76
    OzarkLady76 Posts: 84 Member
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    I've had one for awhile & wear it occasionally for back support. I don't think waist trainers work for losing belly fat or creating an hourglass figure. It does help my aching back.
  • Sarahb29
    Sarahb29 Posts: 952 Member
    edited February 2016
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    The Kardashians receive money for pushing products like waist trainers and that detox tea that they talk about on their IG. Keep that in mind. I heard they had surgery to move their fat around to look how they do.. not dissing anyone who wants that or has it done, but yeah I don't think it's the waist trainers making them look that way.
  • Lazz5k
    Lazz5k Posts: 251 Member
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    AlanahBeez wrote: »
    Simple question....do waist trainers actually work? Anyone have first hand experience? Cause don't we all wanna look like the Kardashians? ;) lol

    first of all, YES!!!! & I'm so glad you posted :smiley:

  • harrybananas
    harrybananas Posts: 292 Member
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    Yes waist trainers work. Put it on and set it and forget it.