Night Running - Digestion/Bowels

rickydeuce
rickydeuce Posts: 80 Member
edited September 2024 in Fitness and Exercise
I don't make a habit of it, but occasionally I need a night run. I work second shift, 1:30-10:00 pm. Seems like when I run after work, 5 miles is about it before my stomach says it's time to go to the bathroom. When I run in the morning I never seem to have this problem. Is it due to the food that is lingering in my stomach from the day?

Replies

  • Arizona_JR
    Arizona_JR Posts: 275 Member
    most likely. It may not hurt to carry a few single-use wet wipes... you know... just in case. :sick:
  • sagisun1969
    sagisun1969 Posts: 46 Member
    Wow...you are lucky. That happens to me first thing in the morning in my first or second mile :)
  • rickydeuce
    rickydeuce Posts: 80 Member
    Believe me, wet wipes wouldn't stand a chance.
  • Arizona_JR
    Arizona_JR Posts: 275 Member
    Believe me, wet wipes wouldn't stand a chance.

    :laugh: :laugh: :laugh: :laugh: :laugh:

    I'm speechless!!!
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