Hello!
gemm90
Posts: 1 Member
Hi everyone,
Scary when I think about how far I've got to go, one pound at a time.
Lost 7lbs so far & determined to start doing things properly, cutting out the sugar, start excerising, actually get fit, not just loose weight.
Any support, advice would be great
Scary when I think about how far I've got to go, one pound at a time.
Lost 7lbs so far & determined to start doing things properly, cutting out the sugar, start excerising, actually get fit, not just loose weight.
Any support, advice would be great
0
Replies
-
Feel free to add me. We can motivate each other0
-
If you give yourself small goals say few lbs each month to lose that is better more realistic. Well done on your loss so far.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions