New Goals for 2016
vikingsfan78
Posts: 8 Member
I have some goals for 2016 and I will be working towards them very hard, when I started a year ago I stepped on the scale and it showed 230 pounds and I told myself that day I need to do something now before my health gets out of control and so I decided to start walking and watch what I eat and I'm now down to 203 pounds and my goal is to get to 160 and I know I can do it just need to keep my mind on it. My daily exercise includes walking between 5-8 miles a day and for around 2 hours day or going to the gym, plus what I do at work. Please feel free to add me as a friend and I will kindly accept your request.
0
Replies
-
Those are great goals! They are actually very similar to my own. (starting weight 240) I got all the way down to 176 too. why don't you add me so we can chat, I might be able to help you out.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions