12.5 hours so far without a cig
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nikkircaddell
Posts: 56
It's getting harder, but I'm not giving in. nope.
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Replies
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GREAT JOB, hang tough it gets easier (believe it or not) and one day you'll wakeup and the smell of smoke will disgust you
ex-smokers are the worst about that, hahahahaha. Keep up the good work.0 -
Wow, that's awesome!! Keep it up. You can get through this. After a while, it won't be so hard.0
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Well done so far, you can do it!!! My Fiance has done 6 weeks now so I sort of know how hard it can be, just keep at it
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good for you!!!! I quit 2 months ago!! Let me tell you, quitting has been awesome! I don't feel as tired, I have easier workouts, and I don't smell! Keep it up!!!0
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Awesome, keep it up. It's one of the hardest things you can do but if you get passed that first few weeks you'll breeze through the rest - it's about 6 years since I quit now0
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Keep it up!!! Good for you0
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you can do it, I stopped smoking 4 and a half years ago, I am so glad I did. You will not believe how much better you will feel. You can do it. The first 3 days are the hardest.0
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Keep it up! Your life will be so much better. Hubby quit 10 years ago and he now gets sick around it.0
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Awesome! Giver yourself a mental victory party and then keep putting out of your mind. Don't let your brain start trying to rationalize how 'sensible' it would be to just have a smoke. Stay Strong!0
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try something different, trick your system. I think you've done great.0
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Awesome!!!! Stay strong!!!!!0
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First 3 days are the hardest - get through them and you're laughing (well, you know, kinda!!). I had a great livestrong app on my phone which really helped me when I quit - and I'm 63 days free and clear now.0
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Congrats. When my mom gave up smoking she started carrying around a water bottle so her hands were busy. Maybe something like that could help you too. Good luck!0
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Great job...It was the hardest thing I ever did. Friend me if you are looking for additional support. Be Strong!0
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so far, so good!!0
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Well done you can do it!0
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Great job. My husband and I quit 6 months ago; I chewed A LOT of cinnamon gum; my husband cut plastic straws in half and chewed on them - he still does. My point is- when the urge to smoke hits you, do something to distract your sefl!
Good luck - YOU CAN DO THIS!0 -
You are 12.5 hrs longer than me..........GREAT JOB!!!!!0
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Great job. You can do this!0
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Keep it up!!! You can do it!0
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