Pregnancy settings?

hawaiifittness
hawaiifittness Posts: 36 Member
edited November 29 in Getting Started
I just found out I am pregnant and I want to make sure my calories are right and that I am keeping track of nutrition is there a way?

Replies

  • shadow2soul
    shadow2soul Posts: 7,692 Member
    Nope. Because it would be a liability issue. Best bet is to ask your doctor what they recommend and then you can tweak the settings here manually to whatever he/she advises.
  • hawaiifittness
    hawaiifittness Posts: 36 Member
    Oh OK thanks
  • rugbyphreak
    rugbyphreak Posts: 509 Member
    Ask your doctor, but most will recommend eating your regular amount of calories until the third trimester and then only adding 300-500 calories for the last three months. Stay active and eat healthy and you shouldn't have any angry comments from your doctor if everything is progressing normally.
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